Welcome to our Hybrid Fitness Center
that offers specialty fitness classes, performance PT, sports programs, a superior coaching staff and health club amenities.
Members and non-members can benefit from our goal specific training programs that are safe and effective.
OUR PROMISE TO YOU
We only hire the BEST coaches. We will TEACH you. Your training will have PURPOSE.
We will never try to SELL you anything. We will INSPIRE you. We CARE about you.
We want to be a part of…
Your Health, Your Happiness, Your Legacy.
…are 60min and start with a dynamic warm up, mobility, and technique work
…integrate core exercises, strength and cardiovascular conditioning
…scale exercises so they are appropriate and safe for every member!
Bootcamp : Circuit training to strengthen, tone & lose weight
Obstacle Fitness : Perfect functional skills, build endurance and toughness
No Limits : Build strength, power and metabolic conditioning
Cardio Boxing : Shred your core with intense cardio circuits
Plyo-Force : Burn MAX calories with speed, agility, and body weight drills
Sports Performance : Enhance athletic performance and prevent injury
Kids Ninja/Parkour: Inspire, educate, and help kids improve balance, coordination, strength and cardio
Birthday Parties : Challenge and entertain kids with our obstacle training and games
Spartan Sprint - Tuxedo, NY
3-5 miles 20-23Obstacles 40 minutes Fastest Time The Reebok Spartan Sprint: This is our shortest distance. It is perfect for athletes of all levels; from Spartan first timers to seasoned racers. The 3-5 Mile Sprint may be our shortest distance but it packs more than 20 Signature Spartan Obstacles. If you think you can’t do…
Savage Race, Pennsylvania
READY TO CREATE A LIFELONG MEMORY? It’s more than just a race. It’s about setting personal goals and smashing them. It’s about pushing your limits to defeat the world’s best obstacles. It’s about teamwork and friendship. It’s about the amazing people you will meet on the course. It’s about the mud, the fire, and the…
Spartan Boston Sprint Weekend
3-5 Miles – 20-23 Obstacles – 40 Minutes Fastest time The Reebok Spartan Sprint: This is our shortest distance. It is perfect for athletes of all levels; from Spartan first timers to seasoned racers. The 3-5 Mile Sprint may be our shortest distance but it packs more than 20 Signature Spartan Obstacles. If you think…