Welcome to our Hybrid Fitness Center
that offers functional fitness classes, personal training, corrective exercise, sports performance, a highly qualified coaching staff and health club amenities.
Members and non-members can benefit from our goal specific training programs that are safe and effective.
OUR PROMISE TO YOU
We only hire the BEST coaches. We will TEACH you. Your training will have PURPOSE.
We will never try to SELL you anything. We will INSPIRE you. We CARE about you.
We want to be a part of…
Your Health, Your Happiness, Your Legacy.
…are 60min and start with a dynamic warm up, mobility, and technique work
…integrate core exercises, strength and cardiovascular conditioning
…scale exercises so they are appropriate and safe for every member!
Strengthen, tone & lose weight by mastering your functional movement patterns and conquering our intense cardio and core circuits
Perfect functional skills, build endurance and toughness
Build strength, power and metabolic conditioning with weightlifting and high intensity intervals
Shred your core with intense cardio and boxing circuits
Enhance athletic performance and prevent injury
Inspire, educate, and help kids improve balance, coordination, strength and cardio
Challenge and entertain kids with our obstacle training and games
(NO MEMBERSHIP REQUIRED)
1 CLASS – $25
5 PACK – $99
10 PACK – $160
* Take advantage of our memberships and save!
The Winter Legacy Games
Check out our last Legacy games here: https://www.youtube.com/watch?v=EmN_eiupLMo&t=7s Register Here: https://clients.mindbodyonline.com/classic/ws?studioid=222079&stype=-7&sTG=43&sVT=45&sView=day&sLoc=1&date=01%2F20%2F18 The Legacy Games are back January 20th 2018! This competition is going to be even bigger and better than last year’s. This comp has the reputation for being unlike any other competition in the area! Get excited to push to your limits, exceed your expectations,…