TRAIN:


Exceed your expectations

FEED:


Nutrition Coaching

RECOVER:


Recovery For Optimal Performance

Welcome to our Hybrid Fitness Center

that offers functional fitness classes, personal training, corrective exercise, sports performance, a highly qualified coaching staff and health club amenities.

Members and non-members can benefit from our goal specific training programs that are safe and effective.

OUR PROMISE TO YOU

We only hire the BEST coaches.  We will TEACH you.  Your training will have PURPOSE.

We will never try to SELL you anything.  We will INSPIRE you.  We CARE about you.

We want to be a part of…

Your Health, Your Happiness, Your Legacy.

OUR CLASSES

…are 60min and start with a dynamic warm up, mobility, and technique work
…integrate core exercises, strength and cardiovascular conditioning
…scale exercises so they are appropriate and safe for every member!

VIEW CLASS SCHEDULE


Body-weight & Core


Obstacle Fitness


No Limits Lifting


Cardio Boxing


Strengthen, tone & lose weight by mastering your functional movement patterns and conquering our intense cardio and core circuits

Perfect functional skills, build endurance and toughness

Build strength, power and metabolic conditioning with weightlifting and high intensity intervals

Shred your core with intense cardio and boxing circuits

 

HIIT Cardio


Sports Performance


Kids Ninja/Parkour


Birthday Parties


Burn MAX calories with speed, agility, and body weight drills

Enhance athletic performance and prevent injury

Inspire, educate, and help kids improve balance, coordination, strength and cardio

Challenge and entertain kids with our obstacle training and games

DROP-IN CLASSES

(NO MEMBERSHIP REQUIRED)

1 CLASS – $25

5 PACK – $99

10 PACK – $160

* Take advantage of our memberships and save!